I did the short element today (4 walk, 4 run, X3) as I want to save the pleasure of the longer elements for running along the Covehead Bay and enjoy little scenes like this

Today on my run, I was feeling fine and rested so the running was smooth. The sunlight was warm and gentle today, just perfect, but the whole time I went I kept craving that certain atmosphere and feeling that I can only get home. I have to say the loud domestic dispute I ran by didn’t endear me further to city life! I am killing time before the cab comes an officially ushers us into vacation.

The shores of home (literally — this bay is directly in front of the house where my parents live and where I grew up). There will be many pictures later, friends.